Fitness on Vacation?

As many of you take time off of work, hit the travel destinations, and completely disengage from your daily schedule; remember to take your fitness with you!  Tap into your inner athlete as you relax or travel.  100 Burpees for Time, Tabata Something Else, Sprints, Jump ropes...  There are infinite possibilities to spice up your travels with a little fitness.  Stay motivated and have fun!

Tommy, Jessy, and Steph on weighted Sit-Ups

Workout of the Day

For Time:

50 Dbl Unders
5 rounds of Cindy
50 Dbl Unders
3 rounds of Cindy
50 Dbl Unders
1 round of Cindy