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  • Energizing and Supportive Community
  • It's Better with Friends
  • Where Competition meets camaraderie
  • Results worth fighting for
  • Bringing Together Gainesville's Fitness Community
  • Expert Coaching

Getting Started

runner-icon-redLearn about our approach to fitness, program options, and if you're a good fit for CrossFit Gainesville's School of Elite Fitness.

Get Started!

Meet Our Members

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Frequently Ask Questions

question-iconChoosing the right place to train is a serious decision. Know all the facts before you commit. We've made it easy for you.

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CrossFit Gainesville- School Of Elite Fitness

CrossFit Games!

Each year the CrossFit Games takes place in Carson, California at The Home Depot Center! It's aim is to declare the fittest man and fittest female on the planet. As participants compete in the Open qualifier, they advance to regional qualifiers, and finally to Carson.  CrossFit is both an incredible training program and now sport.

This Friday, Saturday, and Sunday the best athletes in the world will compete for the title. To watch the Games tune in to ESPN on:

Friday- 6-7pm PT
Saturday- 5-7pm PT
Sun- 5-6pm PT (ESPN 2)

Events- http://games.crossfit.com/workouts/games

Laura on an OverHead DB Walk!

Workout of the Day


Squat+Pull+ MAP(sets)
A1. Back Squat @ 30X1, 3-4 reps x 3 sets, 1 min
A2. Wtd. Pronated Pull-up @ 30X1, 3-4 reps x 3 sets, 1 min
4 sets @ high effort:
10-12 OHS (45/35)
10-12 Pull-Ups
200m Run
rest 90 sec b/t sets


Testing Week

Snatch Mod + FSq Intense + Tester <10

A. Squat Snatch. Build to 1RM
B. Front Squat, Build to heavy single
C. "Annie"
Double Unders
Sit-ups, unanchored


Are you a master of Charades? Well, you will have the opportunity to show off your skills at CFG's Game Night Social.

When: August 2nd, 2014 from 6-9pm

Where: Café C
424 NW 8th Ave, Gainesville, FL 32601

What: CFG will provide games, snacks, water, and iced tea catered by Celebrations. Café C will have wine, beer, and sangria for sale ($2-$3/glass).

We will have the entire place to ourselves. If you have ideas or games you'd like to play, please e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. .
You will get an e-mail invitation soon, please RSVP by July 29th so we can have a count for catering and know how many games we need!


Evan playing Charades!
Category: CF Exercises: 1 Word....


Workout of the Day


A1. CGBP @ 20X1, 4-5 reps x 3 sets, 2 min
A2. Romanian DL @ 30X1, 3-4 reps x 3 sets, 2 min
3 sets @ high effort:
100 Single Unders
20 Burpees
100 Single Unders
20 Jumping Lunges
rest 3-4 min b/t sets


A. Back Squat, quickly build to a tough set of 2
B. Power Clean, build to a heavy single - no maxing
EMOM x 20 minutes
1st - 6-10 Kipping Pull-Ups
2nd - 4-8 Kiping HSPU

Bootcamp Is Coming!

Our Bootcamp program always brings a smile to my face! After seeing the impact on each person in this program, fitness is way more than just a workout...

Please help us touch a new athlete in the making's life by sharing fitness with someone important to you looking for a change in their health!

This program is for those interested in starting their fitness training, but may not have a steady history of working out, as well as those wanting more accountability, coaching, and education for a healthier lifestyle.

Check out the amazing past bootcamp photos HERE!


Plank High Fives!

Workout of the Day

Health and Performance

Recommended Rest day
Power Snatch, 4 TnG reps per minute x 8 minutes (125/75)
25 minutes of:
100m Farmers Carry - Heavy
200ft Bear Crawls
20 Alternating Step Ups
60 sec Plank Holds

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CrossFit Journal

The CrossFit Journal is a fitness, health and lifestyle publication dedicated to the improvement of athletic performance and quality of life.

CrossFit Journal: The Performance-Based Lifestyle Resource

Contact Us

CrossFit Gainesville
Located at 1126 NW 2nd St. Suite B,
Gainesville, FL 32601.
Phone: 352-215-8609.

This email address is being protected from spambots. You need JavaScript enabled to view it.

Send an Online Message